What is the best way to defend yourself from an attacker?

The best way to defend yourself from an attacker is to be aware of your surroundings and react quickly if necessary.

If you are able, try to de-escalate the situation by using your words and body language.

If physical confrontation is unavoidable, use techniques like blocking, striking, and grappling to protect yourself.

Additionally, it is important to know how to use everyday objects in your environment to defend yourself, like car keys, umbrellas, pens, and more. Maybe even keep pepper spray on you.

Always remember to stay calm and follow your instincts.

In addition to knowing how to defend yourself, it is important to be aware of other safety measures such as situational awareness, having a plan of action in case of an attack, and having a safety kit with items like a flashlight, a cell phone, and a whistle.

It is also important to be aware of your local laws and regulations on self-defense.

Lastly, it is always a good idea to take a self-defense class or practice martial arts to develop the skills needed to stay safe in a variety of situations.