Is coffee bad for you?

Coffee can be beneficial to your health in moderation, but drinking too much can have negative side effects.

Drinking more than four cups of coffee per day is associated with increased anxiety and heart palpitations, as well as digestive issues.

It is also important to note that some people may be sensitive to caffeine and should limit their consumption accordingly.

It is important to remember that coffee can interfere with some medications, so be sure to check with your doctor or pharmacist before drinking coffee while taking any medication.

Additionally, it is important to note that coffee can be dehydrating, so it is always important to make sure you are getting enough water throughout the day.

Finally, it is always wise to take note of any changes in your body when drinking coffee and to monitor your intake accordingly.